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Sheridan Studio

Welcome to Balanced Healing Salt + Sauna, situated in the picturesque Sheridan, WY. We're a cozy, community-rooted healing space providing exclusive, luxury private suites for indulgent experiences in Infrared Sauna, Dry Salt Therapy, Cold Plunge + Infrared PEMF Mat modalities. We're delighted to have you with us. As you embark on your personal quest for optimum health, we're here to support you every step of the way, helping to nurture your body + soothe your mind. Embrace relaxation + rejuvenation with us.

545 North Main Street



Next door to Sheridan Stationery Books + across the street from Dairy Queen, our relaxing space provides a calm + rejuvenating atmosphere to unwind + bring balance to your life.

Designed with privacy in mind, begin your session with a detoxifying sweat in our state-of-the-art Full-Spectrum Infrared Sauna. Once complete, step out of the sauna + into our Salt Therapy Area where you will find solace + relaxation as you clear your lungs + airways by inhaling salty air. 


Enjoyed from the privacy of your own luxury suite, find balance with your own session or share the experience with a loved one. Date Night sessions are also available.

Scroll down to book a session with us.

Last-Minute Availability Texts

Are you tired of scrambling to find last-minute session availability? Say goodbye to the hassle + hello to convenience with our text service!
Simply text "SESSION" to 307.655.5866 to sign up and receive instant notifications about last-minute openings. Whether it's for an Infrared Sauna Session, the Cold Plunge or even an Aerial Yoga C, we'll keep you in the loop so you never miss an opportunity to book your spot.

We are so grateful for our shared space. Check out these other businesses + see how they can support you in your well-being endeavors.

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