Blog

✨️Affirmation for the Week of October 17th✨️ 💕 I accept myself wholly and unconditionally 💕 Who else needed to hear this? 🙋‍♀️...

The world can be a tough place for women as they grow up and try to fit in with society's standards of success. They are often surrounded...

Cass, my business partner and the Co-Owner of Balanced Healing Salt + Sauna , asked me to write an article on menopause for this monthly...

You have decided to quit smoking - congratulations! Your body, lungs (and maybe even family and friends?) will thank you for making this...

Hello Friends, Our Online Wellness Store is now open! All of the great wellness items found in our studio can now be purchased online....

Balanced Healing December Newsletter Hello Friends and Happy (almost) December! We flew through November and are on our way to December -...

Our studio will continue to stay open to provide our services at this time. 🙌 We are still 'By Appointment Only' so those interested in...

We are excited to announce that we have partnered up with Ask Wellness to provide broad and full-spectrum CBD products! The broad...

CASPER, Wyo — Casper residents looking to address a range of health issues with alternative medicine will soon be able to try halothearpy...